NSA Annapolis FFR ICE Site
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Fitness and Sports
MWR Fitness
Recreation Services Bldg. #89
NSA Annapolis, MD 21402
410-293-9211
Fitness Programs
The goal of the Navy Fitness Program is to create "Fitness for Life" for the entire Navy, including active-duty Sailors, family members and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition.
Fitness Program
The MWR Fitness Specialist will help you achieve your optimum level of personal fitness by performing a variety of services that range from personal assessments, to developing a personal workout plan, to being your personal trainer or a combination of the three - all designed to help you see results!
Massage Therapy
MWR's massage therapist specializes in soft tissue release, Swedish relaxation, deep tissue, prenatal, and myofacial release.
Fitness Centers and Gyms
The MWR Annapolis Fitness Center is located in the MWR Recreational Services Bldg. #89, NSA Annapolis. Customers can avail themselves to cardiovascular workouts, free weight workouts or a variety of machines for strength training.
Aquatics
MWR Annapolis Swimming Pools are open to active duty, retired military, active reservists, current and retired DoD civilian employees (Civil Service and Non-appropriated), family members in all of these categories, USNA Contractors and Midshipmen at the U.S. Naval Academy.
Youth Sports
MWR Youth Programs offers two sports leagues - T-Ball / Coach Pitch / Kid Pitch during late spring and early summer and Soccer during late summer and early Fall.