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Life Skills Education

Fleet and Family Life Skills Classes

Life Skills Educator
(847) 688-3603, x203

For a current schedule of life skills classes call (847)688-3603 Ext 100 

Conflict Management

This program allows participants to recognize conflict styles and escalators as well as forces affecting conflict.  Participants will learn to manage conflict by examining attitudes and behaviors when faced with conflicting situations, practicing skills that prevent conflict from escalating and working with people to solve problems.

Time Management

Do you find yourself overloaded with work, feel so stretched to the limit you can’t set priorities, exhaust yourself daily without accomplishing your goals? If you are doing more and enjoying less, it is time to make real choices about how and when to spend your time.  This course gives you the tools find a balance and achieve your goals.

Stress Management Seminar

To manage stress effectively, one must understand what it looks like, how it affects the body and mind, and what tools and resources are available in order to cope with challenging life events.  Learners will leverage the knowledge, skills, and abilities acquired through each session of this seminar to detect the source of problems that create stress in their lives, establish problem-solving goals and create greater self-awareness to help make decisions that minimize stress.

New Spouse Orientation

Do you feel confused about everything you need to learn about the military?  This class will inform you about the services, facilities, and recreational activities that are available.  The class includes information regarding Fleet and Family Support Center; Family Employment Readiness Program; Navy Marine Corps Relief Society; New Spouse Checklist, Military Culture; Ombudsman and USO.

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