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Professional Counseling

  • People sometimes encounter difficult situations or crises in their lives and often benefit from the professional counseling services that are available at their Fleet & Family Support Center.
  • Counseling contributes to personal readiness by providing the opportunity to develop problem-solving skills that can reduce stress in the workplace or in personal relationships.


FFSC's Counseling Services are FREE!

Just call your local FFSC or 1-800-FSC-Line (1-800-372-5463) to make an appointment.

We understand that sometimes things change and you just can't make your scheduled appointment. Just call us as soon as you find out and we'll work with you to find a better time that works! Please don't forget to call so we can make that time slot available to another service member or their family. 

To cancel or reschedule, just use the same number, 1-800-FSC-LINE (1-800-372-5463).

Fleet & Family Support Centers of Hampton Roads provides short-term, counseling and crisis intervention for active duty service members and their spouses.

In addition to individual, marital, and child counseling, FFSC provides several counseling support groups and classes.

At FFSC, each of our counselors holds a masters or doctoral degree in Social Work, Counseling, Marriage and Family Therapy, or Psychology. They are all fully-qualified, credentialed, and know how to help you.



This ongoing group is for active duty military personnel who have in-depth anger management needs. Individuals who have been through BEAMS and wish to continue working in a group setting are also welcome. Potential members attend an assessment session with a counselor and are asked to participate in at least eight sessions.

Call FFSC Norfolk at 757-444-2102 for a screening appointment.



CHANGES is an ongoing support group for active duty military members experiencing an interpersonal separation/divorce. Goals include a reduction of confusion and anger, the rebuilding of positive self-esteem, and the identification of support resources.


Call FFSC Norfolk at 757-444-2102 or FFSC Oceana at 757-433-2912 for a screening appointment.



Counseling Services (OPNAV 1754.1A)

Fleet & Family Support Centers of Hampton Roads provide short-term, solution-focused counseling and crisis intervention for active duty service members and military couples. The most common issues we address are marital problems, stress, anger, and depression.

Military leadership recognizes that service members are affected when the members — or their families — are experiencing problems. FFSC clinical counseling encompasses a wide scope of developmental, preventative, and therapeutic services that are designed to address the stresses facing today's military.

In addition to individual and marital counseling, FFSC provides:

Educational and therapeutic groups for specific concerns such as broken relationships, assertiveness, and resolution of past sexual trauma

Suicide prevention briefs

Referrals based on individual mental health needs assessments

Professional Credentials

All FFSC counselors are licensed and credentialed mental health professionals. Their qualifications, equal to those of clinical counselors in the civilian community, are enhanced by their ability to mobilize military and community resources as needed.

Importance of Command Referrals

Counseling referrals from command leadership are vital to the on-going success of service members. By referring troubled service members to FFSC counseling, it is possible to restore their focus on work — and possibly prevent career-ending behavior problems.

FFSC counselors assist command leadership in making decisions about the best course of action for service members.

About Confidentiality

FFSC clients are made aware that counseling services are generally private. FFSC clients are notified that under certain circumstances — such as suicide, substance abuse, family violence, etc. — commands must be notified.



Just call your local FFSC or 1-800-FSC-Line (1-800-372-5463) to make an appointment.

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