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Fitness Express

The Fitness Center is located in Bldg. 103 and offers an extensive array of equipment and classes to give you a fantastic workout. Strength, functional training, flexibility, muscular endurance, cardiovascular endurance and body composition can be improved with the help of our friendly, professional staff. Services included at our facility are:

  • Fitness Assessments
  • Adult Karate
  • Personal Training
  • Group Class Instruction
  • Fitness Center Orientations


Is there something else you would like to see at the fitness center? Please give your ideas to the front desk so we may continue to offer the finest in fitness programs!

Group exercise formats are changing constantly to reflect the interests of our members. For an updated monthly schedule, please call us at 961-3164.

Group Class Instruction
Yoga, group cycling/step, floor aerobics, etc. are offered.

Weight Training Equipment
Free weights, plate loaded, functional cable and variable weight equipment.

Cardiovascular Equipment
Treadmills, recumbent and upright cycles, Stairs Climbers, Step Mills, Elliptical Orbiters, and Rowers.


Locker Rooms
Showers, steam room, and saunas are available.

Facility Information
Fitness Express

Bldg. #:  103

Base:  NAS Corpus Christi

Address:  E-Street

Phone:  (361) 961-3164

Hours:

Monday - Friday 5 am - 8 pm

Saturday  8 am - 8 pm

Sunday & Holidays 10 am - 6 pm

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