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Fitness and Sports

 

The Fitness Center is located at 1810 Tuskegee Airmen Dr.

The phone number is (817) 782-7770.

Fitness Center hours:

    Monday - Friday, 5 a.m. - 8 p.m.

    Saturday - Sunday, 6 a.m. - 6 p.m.

    Holidays, 9 a.m. - 5 p.m.

Intramural Sports Program –  Captains' Cup Leagues include Softball, Flag Football, Basketball and Soccer. For more information please contact the Sport Coordinator at (817) 782-1270 

Educational Opportunities – The Fitness Department is proud to offer multiple educational courses. These courses include CFL, Mission Nutrition, NOFFS, TRX Operational, Olympic Lifting seminars and Modality Basics. For more information please contact the Fitness Coordinator at (817) 782-1269 

Personal Training – Trainers are available Monday through Saturday by appointment. Only $30 for two months of training, 2 days a week! Active Duty Military are FREE! Please stop by the fitness center to register.

 

Group Exercise Classes - The fitness center offers a variety of fitness classes:  NOFFS SES & Strength Series, High Intensity Tactical Training (HITT), Barbell Pump, Yoga, Spinning, 30 and Done, Silver Fit, Step Aerobics, Pilates, Pump-it-up.  

Stop by the center to pick up the new class schedule.

 

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