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Life Skills Education

 

Fleet and Family Support Center teaches life skills anger management, stress management, interpersonal communications, relationship enhancement, parenting, etc. Some topics are available as "FastTrack" classes and are taught in 15 minutes or less. (FastTracks can be requested by any command or department). Other, more comprehensive classes are available and are posted on the FFSC monthly calendar of classes or can be brought to commands or meetings upon request. Call the FFSC Educator at (228) 871-3000.

In addition to the classes available through specific FFSC programs, many workshops and courses are offered to enhance a positive quality of life for members and their families. Such courses include the following:

  • Assertiveness Training
  • Coping with Deployment
  • Cancel Your Clutter
  • Parenting
  • Coping with the Holidays
  • Self-Esteem
  • Suicide Prevention
  • Anger and Stress Mgt.

Additional “Life Skills Education” information is available through books and videos in the FFSC Library. Items can be checked out for reading and viewing at home. 

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