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Family Support Programs


Information and Tip Sheets

The below table and contained links provide information to assist you in coping with certain situations in daily life.

Table of Information and Tips

Anger And Child Discipline
Anger: How To Express It
Building Self-Esteem In Your Child
Children & Stress
Cultural Diversity
Deployment Tips For The Military Family
Do You Have A Gambling Problem?
Domestic Violence
Don't Lose any Sleep Over it!!! - 20 Tips For A Good Night's Sleep
Eating Disorders
Facing The Holidays: Some Tips On How To Enjoy Them And Not Just Survive
Homecoming: A time For Celebration And Change
Managing Finances
Mood Management: Coping With "The Blues"
Postpartum Depression
Protecting Children In Cyberspace: Tips On How To Keep Your Child Safe On The Internet
Retirement For Military Families
Separation And Divorce In The Military Family - Survival Tips For Adults (Part 1)
Separation And Divorce In The Military Family - What Parents Can Do To Help Their Kids To Cope (Part 2)
Suicide Prevention
The Facts On Panic Disorder
The "Stress Test"
Ten Steps To Help Your Child Say No To Alcohol And Other Drugs
Tips for Parents Of Attention Deficit-Hyperactivity Disorder Children
Tips On Balancing Work And Family In The Military
Understanding Depression
Understanding Post-Traumatic Stress Disorder (PTSD)
What's "Normal" About... Adolescence
What's "Normal" About... Children Of All Ages
What's "Normal" About... Four to Nine Year Olds


Fleet and Family Support Center provides new parent support, along with programs for children, youths and teens. We also provide guidance for kids of deployed parents.

To submit questions, or provide feedback please contact us at:

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