Fitness Programs

Fitness Class

YOU ARE BEING RE-DIRECTED TO A NEW WEBSITE AT THE FOLLOWING LINK:

http://www.navymwrannapolis.com/fitness-sports  > Fitness Center

 

 

MWR Recreation Services Bldg. 89
NSA Annapolis, MD 21402-5058
(410) 293-9204

MWR Fitness Specialists & Personal Training

MWR Fitness Specialists can help you achieve your optimum level of personal fitness by performing a variety of services that range from personal assessments, to developing a personal workout plan, to being your personal trainer. You can combine all three services to help you achieve results! Our Fitness Specialists conduct personal fitness assessments to determine a customer's individual fitness level based on measurements, body composition, while discussing past, present, and future health and fitness levels. Once a baseline level is established, a personal plan of action for the customer is created to achieve desired fitness and lifestyle goals. Patrons can work out on their own or with the Fitness Specialist as his/her personal trainer. 

Fitness Specialists also conduct orientations to show customers how to properly use fitness and weight equipment at the MWR Fitness Center in the Recreation Services Bldg. #89, NSA Annapolis. For an appointment, call 410-293-9204.

 

 

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