4355 Security Drive
Indian Head, MD 20640
Weekdays: 5 a.m. to 10 p.m.
Weekends: 8:30 a.m. to 5 p.m.
The Weight House Fitness Center features weight and fitness rooms, racquetball courts and an aerobics room. Fitness assessments, personal training, blood pressure screening, body fat analysis, group exercise classes and wellness classes are available. Stop by before work, during lunch or after work to use one of the state-of-the-art cardio machines, play racquetball or take a spinning class. The group exercise room is now family friendly, offering a safe area for children to play while their guardian participates in an exercise class, attends a training session or works out independently.
The Fitness Center offers leagues throughout the year including flag football, basketball, racquetball, volleyball, softball, soccer, beach volleyball, indoor volleyball and tennis, in addition to several 5k races.
Click here to view the group exercise schedule.